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How to Sleep Tight through the Night: Bedtime Tricks (That Really Work!) for Kids by TZIVIA GOVER
$22.99 AUD
Category: Parenting
Whether it's fear of the dark or worry about the day ahead that is interfering with a good night's sleep, How to Sleep Tight through the Night offers creative solutions for soothing children's bedtime anxieties and developing healthy sleep habits. This collection of 30 kid-friendly tricks and techniques ...Show more
The Mindful Way to a Good Night's Sleep : Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well by Tzivia Gover
$24.99 AUD
Category: Psychology and Personal Development
This accessible guide to cultivating deep, restful sleep -- naturally -- combines author Tzivia Gover's expertise in both mindfulness and dreamwork. Along with a healthy dose of encouragement, Gover offers practical lifestyle advice, simple yoga poses, 10-minute meditations, and easy breathing exercises ...Show more
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