The M Word Everything You Need To Know About The Menopause

Author: Philippa Kaye

Stock information

General Fields

  • : $26.99 AUD
  • : 9781787832947
  • : Summersdale Publishers
  • : Summersdale Publishers
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  • : January 2020
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  • : 26.99
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  • : books

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  • : Philippa Kaye
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  • : Paperback
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  • : English
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  • : 288
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Barcode 9781787832947
9781787832947

Description

The menopause does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. The M Word is a complete one-stop guide to the peri-menopause and menopause, covering everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this book will be your companion through the years before, during and after the menopause.


Topics covered include:



  • Hot flushes and other physical symptoms

  • Psychological symptoms

  • Sex, libido and contraception

  • HRT and other treatments

  • Lifestyle changes

  • Health after the menopause

  • And much more!


Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.